autumn

a time for comfort and introspection.

vata season

Take your cues from the falling leaves and turn inward. As the air cools and creatures retreat, the start of Vata season invites you to infuse comfort and warmth into your diet and lifestyle.


bay leaf
cardamom
Cinnamon
rosemary
oregano

brown rice
amaranth
quinoa
miso
kidney beans

beets
carrots
sweet potatoes
onions
okra

figs
dates
apples
grapes
oranges & tangerines

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Summer

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Winter