tools & modalities

The modalities used at Marma Holistic support natural repair, circulation, and nervous system balance—integrated with intention and always in service of balance, vitality, and restoration.

  • Manual Lymphatic Drainage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system—a vital part of the immune and detoxification processes. Because the lymphatic system has no central pump, it relies on movement and light touch to circulate. MLD encourages this flow, helping to clear stagnation, reduce fluid retention, and support the skin's natural ability to detoxify and heal.

    In facial treatments, MLD offers a wide range of benefits:

    • Reduces puffiness and inflammation, especially around the eyes and cheeks

    • Detoxifies and clarifies the skin by encouraging the removal of waste and toxins

    • Improves tone and texture by enhancing nutrient delivery and circulation

    • Calms the nervous system, inviting deep relaxation and helping to soothe reactive skin

    • Supports immune function, contributing to a clearer, more resilient complexion

    MLD is especially supportive if you are experiencing sensitive, congested, or inflamed skin—or anyone seeking a dewy, sculpted glow. This subtle yet powerful technique invites balance and radiance from within.

    Nurture your nervous system.

  • Please visit the NeoLifting® page for more detailed informatoin.

    A rejuvenating, non-invasive facial that blends buccal massage, sculpting techniques, and lymphatic drainage to lift, tone, and restore natural glow. This treatment softens lines, releases tension, and enhances facial contour—supporting graceful aging, nervous system regulation, and overall vitality.

    More than surface beauty, this facial works deeply to relieve tension and stress held in the facial muscles, including the jaw, cheeks, and neck. It’s ideal for those experiencing puffiness, sagging, emotional fatigue, or chronic stress.

    Rooted in a holistic approach to wellness, the treatment complements nourishing sleep, mindful movement, seasonal diet, lifestyle rhythms, and reflective practices—honoring the connection between skin, nervous system, and whole-body health. Because true radiance is never just skin deep.

    Schedule your NeoLifting® session.

  • Buccal massage is an intraoral facial technique that works from inside the mouth to release deeply held tension in the jaw, cheeks, and lower face. By accessing muscles that can’t be reached externally, this gentle yet transformative approach supports facial balance, lymphatic flow, and nervous system regulation—without aggressive manipulation.

    Benefits include:

    • Release of chronic jaw and facial tension
    • Softening of lines around the mouth and lower face
    • Improved circulation and lymphatic drainage
    • Enhanced facial symmetry and natural sculpting
    • Support for stress relief and nervous system calming

    Why It Works:
    The face holds patterns of stress, emotion, and overuse—particularly in the jaw and mouth. Buccal massage helps unwind these patterns at their source, allowing the face to soften, lift, and rebalance naturally over time. When integrated into a slow, sculpting facial, it becomes a powerful tool for well-aging, relaxation, and deeper facial harmony.

    Book a Sculpting Ritual facial.

  • LED (Light Emitting Diode) therapy is a gentle, non-invasive treatment that uses clinically proven wavelengths of light to activate the skin’s natural healing responses at a cellular level. Safe and deeply therapeutic, it enhances both the appearance and health of the skin—without irritation or downtime.

    Red Light — Restore & Rejuvenate
    Red light penetrates into the deeper layers of the skin, stimulating collagen and elastin production, enhancing circulation, and supporting cellular repair.

    Benefits include:

    • Softening of fine lines and wrinkles

    • Improved skin texture, tone, and elasticity

    • Reduced inflammation and accelerated healing

    • Support for well-aging and radiant vitality

    Blue Light — Clarify & Calm
    Blue light works on the surface to neutralize acne-causing bacteria (P. acnes), reducing breakouts without compromising skin integrity.

    Benefits include:

    • Fewer active blemishes and future breakouts

    • Reduced inflammation and redness

    • Clarification for oily, acne-prone, or congested skin

    Why It Works
    LED therapy is cumulative—its results build over time, much like a workout for your skin. Whether woven into your facial sessions or explored through a focused series, LED is a powerful, non-invasive ally in restoring balance, clarity, and radiance.

    Book a Sculpting Ritual facial.

  • The LYMA Laser is an advanced cold laser treatment that supports skin regeneration safely and naturally—without heat, injury, or downtime. Unlike traditional cosmetic lasers that rely on controlled damage, LYMA uses near-infrared light to penetrate deep into the dermis, activating cellular repair, stimulating collagen, and improving skin tone and texture from within.

    Safe for all skin tones, including melanated skin, LYMA enhances elasticity, firmness, and radiance while remaining gentle and non-inflammatory.

    Benefits include:

    • Stimulation of collagen and elastin production
    • Softening of fine lines and wrinkles
    • Improved skin tone, texture, and firmness
    • Smoothing the appearance of scars and uneven skin
    • Zero inflammation, irritation, or downtime

    Why It Works:
    LYMA’s near-infrared wavelength reaches deeper than conventional LED, energizing cells at a mitochondrial level to support repair and regeneration without triggering stress or inflammation. Results are cumulative—whether paired with a facial for enhanced treatment outcomes or used consistently over time to support long-term skin health and well-aging.

    Treat yourself to The Elevated Monastery Facial.

  • Facial cupping is a gentle, therapeutic technique rooted in Traditional Chinese Medicine that uses small, soft cups to lift and massage the skin. Unlike body cupping, which often leaves marks, facial cupping is light, soothing, and designed to support healthy skin function and natural radiance.

    Benefits:

    Stimulates Circulation & Oxygen Flow
    Facial cupping increases blood flow to the skin, enhancing oxygen and nutrient delivery. This revitalizes the complexion, encourages a natural glow, and supports healthy skin cell turnover.

    Lymphatic Drainage & Detoxification
    The suction created by the cups encourages lymphatic flow, helping to reduce puffiness, clear congestion, and support the body’s natural detox pathways—leaving skin clearer and more sculpted.

    Lifts & Sculpts the Face
    Regular facial cupping can help tone the muscles and lift the contours of the face, promoting a firmer appearance, especially around the jawline, cheeks, and brow.

    Improves Product Absorption
    By increasing circulation and gently stimulating the skin, facial cupping enhances the absorption of serums and active ingredients, boosting the effectiveness of your skincare.

    Reduces Fine Lines & Tension
    The light suction helps soften tension in facial muscles—particularly around the forehead, brows, and jaw—smoothing the appearance of fine lines caused by stress or expression.

    Calms the Nervous System
    The rhythmic, flowing movement of the cups creates a deeply relaxing experience, activating the parasympathetic nervous system and promoting a sense of calm and well-being.

    Why It Works:
    Facial cupping works by creating a gentle vacuum that lifts the skin and underlying tissues. This stimulates circulation, encourages lymphatic drainage, and supports the skin’s natural detox and repair processes. The technique energizes the skin while relieving deep-seated tension, helping to rebalance and rejuvenate both the skin and the nervous system.

    Facial Cupping in Treatments:
    Facial cupping may be thoughtfully integrated into holistic facials at Marma to enhance skin vitality, contour the face, and promote lasting glow. It pairs beautifully with marma point therapy or sound healing to deeply nourish both skin and spirit.

    Book a facial.

  • The Kansa Wand is a traditional Ayurvedic healing tool made from a sacred blend of copper, tin, and zinc—metals revered for their ability to balance energy and promote wellness. When used in facial massage, the wand becomes a conduit for circulation, detoxification, and deep relaxation.

    Benefits of Kansa Wand Therapy

    • Improves circulation: Gently gliding the wand over the skin stimulates blood flow, bringing fresh oxygen and nutrients to the tissues—resulting in a more radiant, healthy glow.

    • Supports lymphatic drainage: The massage technique encourages lymph flow, reducing puffiness (especially around the eyes and jawline) and helping sculpt and define the facial contours.

    • Balances skin’s pH: Thanks to its metal composition, the Kansa Wand naturally helps restore the skin’s optimal pH, calming irritation and promoting clarity.

    • Reduces inflammation: The wand’s smooth, cool surface has a calming effect on the skin, soothing redness and minimizing sensitivity.

    • Releases muscular tension: Many of us unknowingly hold tension in the face—especially in the jaw, brow, and forehead. Kansa massage helps soften expression lines by relaxing these muscles.

    • Enhances radiance: With regular use, the wand revives dull or fatigued skin, leaving it visibly brighter, softer, and more rejuvenated.

    Why It Works
    In Ayurveda, beauty and vitality are seen as reflections of balance within. The Kansa Wand harmonizes prana (life force energy) while offering tangible skincare benefits. Its ability to connect the energetic and physical body makes it a powerful tool in holistic facials—stimulating detoxification, calming the nervous system, and restoring a luminous, centered glow.

    Book a facial.

  • Gua Sha is an ancient healing technique rooted in Traditional Chinese Medicine that uses smooth stone tools to gently massage the face in slow, intentional movements. This ritual stimulates circulation, releases muscular tension, and encourages lymphatic flow—supporting both the health and beauty of the skin.

    Benefits of Gua Sha in a Facial:

    • Improved Circulation: Increases blood flow, delivering oxygen and nutrients to the skin while promoting a radiant, healthy glow.

    • Lymphatic Drainage: Reduces puffiness and stagnation, especially around the eyes, jawline, and cheeks, refining facial contours.

    • Tension & Stress Relief: Eases tightness in the jaw, brow, and neck, softening expression lines and inviting deep relaxation.

    • Lifted & Sculpted Appearance: Stimulates collagen and elastin production, promoting a firmer, more lifted look over time.

    Why It Works
    Gua Sha works by harmonizing circulation and energy flow while releasing muscular tension that can create stagnation in the skin. As the tool glides across the skin, it stimulates acupressure points and clears blockages—encouraging your skin to glow from within.

    Book a facial.

  • Ultrasonic exfoliation is a gentle yet powerful technique that uses high-frequency sound waves to deeply cleanse, exfoliate, and enhance product absorption—without irritation or downtime.

    How It Works
    Microscopic vibrations from the ultrasonic device:

    • Dislodge debris and excess oil from pores—no manual extraction needed

    • Loosen and lift away dead skin cells for a refined, polished glow

    • Stimulate circulation and boost cellular turnover

    • Enhance the penetration of serums and active ingredients, increasing efficacy

    Why It’s Beneficial
    Ultrasonic therapy is non-invasive, pain-free, and suitable for nearly all skin types, including sensitive and acne-prone. It encourages a clearer, more radiant complexion while respecting the skin’s natural barrier and rhythm of renewal. This technique leaves the skin feeling fresh, smooth, and perfectly prepped to receive nourishment.

    Book a facial.

  • A Crystal Singing Bowl Sound Bath is a deeply therapeutic practice that uses the resonating sounds and vibrations of quartz crystal bowls to promote relaxation, healing, and energy alignment. These pure, harmonic tones positively impact the mind, body, and spirit.

    Benefits:

    Deep Relaxation & Stress Reduction
    The soothing vibrations calm the nervous system, reduce stress and anxiety, and promote mental clarity, encouraging a state of deep relaxation and lower cortisol levels.

    Energy Healing & Chakra Alignment
    Each bowl is tuned to frequencies corresponding to specific chakras, helping to balance energy flow and restore emotional and physical harmony.

    Improved Circulation & Detoxification
    The sound waves stimulate circulation, helping to release stagnant energy and promote detoxification, leading to healthier, more radiant skin.

    Cellular Healing & Regeneration
    Vibrations penetrate the body on a cellular level, aiding tissue regeneration and stimulating collagen production, improving skin tone and supporting overall healing.

    Emotional Release & Mental Clarity
    The frequencies help release emotional blockages, promoting mental clarity and emotional equilibrium for a profound sense of relaxation.

    Improved Sleep & Restorative Healing
    The sound bath encourages restful sleep and recovery, essential for healthy skin and overall well-being.

    Why It Works:
    The sound waves from crystal bowls promote vibrational healing by influencing both the body and energetic field. These frequencies help break up energetic blockages, improve circulation, and balance chakras. The high vibrational frequency of quartz crystals enhances the healing process, leading to a rejuvenated and calm body and mind.

    Sound Healing During Facials:
    Incorporating a sound bath into facials combines physical and energetic healing, deepening relaxation while enhancing facial treatments like marma point therapy or soothing masks. The soothing vibrations calm the nervous system, improving the effectiveness of skincare and promoting a sense of peace and balance.